Workout Anytime MX4 Small Group Training



Discover MX4 Small Group Training for a fresh, motivating exercise experience that delivers results you can see. Only MX4 combines best-in-class training tools with exciting workouts to help you improve cardiovascular fitness, power, strength and endurance in a way that’s right for your body and abilities.

With MX4, you will:

  • BUILD functional strength by performing weight-bearing exercises that reflect daily activities
  • BURN fat and build muscle faster with high-intensity interval training that activates a natural human growth hormone
  • AUGMENT power with diverse resistance training
  • REFINE agility with forward, reverse and lateral drills
  • IMPROVE cardiovascular health with full-body exercise that’s easy on your joints
  • INCREASE aerobic capacity, strength and endurance with unique upper-body workouts

No matter what your goals, MX4 will help you achieve more with a mix of personal trainer attention, camaraderie and challenging progressive workouts.

MX4 is now available at these Workout Anytime locations: Boiling Springs, Duval Station, Ellenwood, Fairview Park, Florence, Flowery Branch / Braselton, Green Cove, Heath, Louisville / Fern Creek, Marietta, Milton, Noblesville, Union City