Have You Been Thinking About Getting a Bicycle?

November 2, 2018
Learn how to ride a bicycle or refresh your rusty skills. Bicycling is a good alternative workout. Get outside, be out in nature, take in the sights! Recreational cycling can burn anywhere from 400-650 calories an hour or more, based on sex, weight, exertion level, surfaces, type of bike and more. Check out MapMyRide.com to track your workouts: https://www.mapmyride.com/improve/calorie_calculator/ Find a few Workout Anytime Chatsworth members who enjoy cycling and you can add some variety to your workouts! Haven’t been on a bike in YEARS? No sweat. Sign up for bicycle refresher courses in a city near you. For more information on bicycling and class offering go to https://www.bikeleague.org/ Cost: Free, bikes and helmets can be provided upon request. Recommended for adults and kids ages 6 and older. RESERVATIONS REQUIRED in advance RSVP here by selecting a date and time: https://www.bikeleague.org/ Classes consist of a set of exercises and safety drills that are designed to help beginner riders of all ages progress at their own speed and ability.League of American Bicyclists Certified Instructors will teach: Helmet fit and safety checks Bicycle fit and seat position Parts of the bicycle and basic maintenance Bicycle fit and seating position How gears and brakes work Balance, starting, stopping and pedaling Types of bicycles Rules for sidewalk, greenway and neighborhood road riding Roadway signage and hand signaling

We Stand By Our Values

We offer affordable fitness with high-quality equipment whenever you want it. Fitness that fits your life means there’s no excuse, just results.

ACE Workout Anytime Values

Attitude


We drive a positive culture of confidence and enthusiasm by doing the right thing for all our members, partners, and staff.

ACE Workout Anytime Values

Care


We provide our members, partners and staff with an environment that is welcoming and respectful of each individual.

ACE Workout Anytime Values

Excellence


We are committed to the success of our members and partners through the expertise and dedication of our team.

Workout Anytime Gyms with Affordable Pricing and the Best Equipment
Skip to content