How to Lose Weight During Football Season

September is the beginning of FOOTBALL MADNESS: Friday Night Lights, SEC football, NFL, and Fantasy. With all the tailgating, games and parties going on, there should be pre-season training camps for fans to lose weight before the regular season begins! So, what's a football fan to do? Nothing; just make better decisions. Get your Workout Anytime Chatsworth fitness friends, family, neighbors and friends together and make a pact to not exceed your "weight limit" during the upcoming season. Easy enough to do: Make sure you miss no scheduled workouts during the week. On game days, meet up with your football buddies at the Workout Anytime Chatsworth club for a monster workout. Extra cardio, extra reps, extra effort. Want to get your competitive juices going? How about guys vs the gals for some cardio competition? Food. Make it good and make it healthy. Lots of great options. NO EXCUSES. Check these websites out for some delicious and healthy tailgating ideas: Food Network Healthy Tailgating Eats: https://www.foodnetwork.com/healthyeats/recipes/2014/09/football-sunday-healthy-tailgating-snacks Men's Journal – 10 Healthy Tailgating Snacks: https://www.mensjournal.com/food-drink/10-healthy-tailgating-snack-ideas/10-healthy-tailgating-snack-ideas-4400/ Eating Well Tailgating Tips: http://www.eatingwell.com/recipes/19929/holidays-occasions/occasions/tailgating/ Any friends or family members living in Dayton, TN? Tell them about our new Workout Anytime Dayton opening this fall. Charter memberships will be offered during the pre-opening of the club. New members can enroll for just $1! The preview center is located at 200 Able Drive next to the Tractor Supply Store. The Preview Center hours are 9 am - 7 pm Monday-Friday, 9 am- 5 pm on Saturday and 1 pm- 5 pm on Sunday during the pre-opening period. For more information on becoming a Charter member at Workout Anytime Dayton call 423-720-1061 today! Check out this great article about Workout Anytime and the expansion plans: https://workoutanytime.com/news_story/workout-anytime-flexes-muscles-with-more-gyms-planned-across-the-southeast/