{"id":275,"date":"2018-08-31T15:42:08","date_gmt":"2018-08-31T15:42:08","guid":{"rendered":"https:\/\/woatstaging.com\/chatsworth\/blog\/how-to-lose-weight-during-football-season\/"},"modified":"2023-04-03T20:03:49","modified_gmt":"2023-04-03T20:03:49","slug":"how-to-lose-weight-during-football-season","status":"publish","type":"post","link":"https:\/\/workoutanytime.com\/chatsworth\/blog\/how-to-lose-weight-during-football-season\/","title":{"rendered":"How to Lose Weight During Football Season"},"content":{"rendered":"

September is the beginning of FOOTBALL MADNESS: Friday Night Lights, SEC football, NFL, and Fantasy. With all the tailgating, games and parties going on, there should be pre-season training camps for fans to lose weight before the regular season begins!<\/p>\n

So, what’s a football fan to do? Nothing; just make better decisions. Get your Workout Anytime Chatsworth fitness friends, family, neighbors and friends together and make a pact to not exceed your “weight limit” during the upcoming season. Easy enough to do:
\nMake sure you miss no scheduled workouts during the week. On game days, meet up with your football buddies at the Workout Anytime Chatsworth club for a monster workout. Extra cardio, extra reps, extra effort. Want to get your competitive juices going? How about guys vs the gals for some cardio competition?<\/p>\n

Food. Make it good and make it healthy<\/strong>. Lots of great options. NO EXCUSES. Check these websites out for some delicious and healthy tailgating ideas:<\/p>\n

Food Network Healthy Tailgating Eats<\/strong>: https:\/\/www.foodnetwork.com\/healthyeats\/recipes\/2014\/09\/football-sunday-healthy-tailgating-snacks<\/a><\/p>\n

Men’s Journal \u2013 10 Healthy Tailgating Snacks:<\/strong> https:\/\/www.mensjournal.com\/food-drink\/10-healthy-tailgating-snack-ideas\/10-healthy-tailgating-snack-ideas-4400\/<\/a><\/p>\n

Eating Well Tailgating Tips<\/strong>: http:\/\/www.eatingwell.com\/recipes\/19929\/holidays-occasions\/occasions\/tailgating\/<\/a><\/p>\n

Any friends or family members living in Dayton, TN? Tell them about our new Workout Anytime Dayton opening this fall. Charter memberships will be offered during the pre-opening of the club. New members can enroll for just $1!<\/strong><\/p>\n

The preview center is located at 200 Able Drive next to the Tractor Supply Store. The Preview Center hours are 9 am – 7 pm Monday-Friday, 9 am- 5 pm on Saturday and 1 pm- 5 pm on Sunday during the pre-opening period. For more information on becoming a Charter member at Workout Anytime Dayton call 423-720-1061 today!<\/p>\n

Check out this great article about Workout Anytime and the expansion plans<\/strong>: https:\/\/workoutanytime.com\/news_story\/workout-anytime-flexes-muscles-with-more-gyms-planned-across-the-southeast\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

September is the beginning of FOOTBALL MADNESS: Friday Night Lights, SEC football, NFL, and Fantasy. 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