MX4 SMALL GROUP TRAINING
GET INSPIRED. GET TOGETHER. GET RESULTS.
Discover MX4 Small Group Training for a fresh, motivating exercise experience that delivers results you can see. Only MX4 combines best-in-class training tools with exciting workouts to help you improve cardiovascular fitness, power, strength and endurance in a way that’s right for your body and abilities.
With MX4, you will:
- BUILD functional strength by performing weight-bearing exercises that reflect daily activities
- BURN fat and build muscle faster with high-intensity interval training that activates a natural human growth hormone
- AUGMENT power with diverse resistance training
- REFINE agility with forward, reverse and lateral drills
- IMPROVE cardiovascular health with full-body exercise that’s easy on your joints
- INCREASE aerobic capacity, strength and endurance with unique upper-body workouts
No matter what your goals, MX4 will help you achieve more with a mix of personal trainer attention, camaraderie and challenging progressive workouts.
MX4 is NOW AVAILABLE at:
Alpharetta / Johns Creek, Americus, Boiling Springs, Cascade, Concord / Harrisburg North, Cornelia, Crest Hill, Crossville, Downers Grove, Dunwoody, Duval Station, Ellenwood, Fairview Park, Florence, Flowery Branch / Braselton, Gaffney, Gallatin, Grayson, Green Cove, Heath, Homestead, Hurst, Kennesaw, Lake City, Lenexa, Levittown, Louisville / Fern Creek, Lovejoy, Marietta, McDonough, Milton, Morganton, Muscle Shoals, Naperville North, Noblesville, Orange Park, Princeton, Smyrna GA, Spindale, Sumter, Sylacauga, Union City, Watkinsville, Winder
And COMING SOON at:
Aberdeen, Arlington TX, Boaz, Clinton, Covington, Daytona Beach Shores, Duncan, Duncanville, Fayetteville GA, Merritt Island, Plano, S. Congaree/Columbia South, Titusville, Weaverville