MX4 SMALL GROUP TRAINING
GET INSPIRED. GET TOGETHER. GET RESULTS.
Discover MX4 Small Group Training for a fresh, motivating exercise experience that delivers results you can see. Only MX4 combines best-in-class training tools with exciting workouts to help you improve cardiovascular fitness, power, strength and endurance in a way that’s right for your body and abilities.
With MX4, you will:
- BUILD functional strength by performing weight-bearing exercises that reflect daily activities
- BURN fat and build muscle faster with high-intensity interval training that activates a natural human growth hormone
- AUGMENT power with diverse resistance training
- REFINE agility with forward, reverse and lateral drills
- IMPROVE cardiovascular health with full-body exercise that’s easy on your joints
- INCREASE aerobic capacity, strength and endurance with unique upper-body workouts
No matter what your goals, MX4 will help you achieve more with a mix of personal trainer attention, camaraderie and challenging progressive workouts.
MX4 is NOW AVAILABLE at:
Alpharetta / Johns Creek, Americus, Boiling Springs, Cascade, Concord / Harrisburg North, Cornelia, Crest Hill, Crossville, Downers Grove, Dunwoody, Duval Station, Ellenwood, Florence, Flowery Branch / Braselton, Gaffney, Gallatin, Grayson, Green Cove, Heath, Homestead, Hurst, Indian Trail, Kennesaw, Lake City, Lenexa, Levittown, Louisville / Fern Creek, Lovejoy, Marietta, McDonough, Milton, Morganton, Muscle Shoals, Naperville North, Noblesville, Orange Park, Princeton, Smyrna GA, Sumter, Sylacauga, Union City, Watkinsville, Winder
And COMING SOON at:
Aberdeen, Anna, Arlington TX, Athens AL, Boaz, Clinton, Cookeville, Covington, Daytona Beach Shores, Duncan, Duncanville, Durant, Elizabethton, Fayetteville GA, Gastonia, Lafayette, Lake Worth, Lenoir, Manchester, Merritt Island, North Boise, North Cumming, North Greenville, Ooltewah, Paragould, Plano, S. Congaree/Columbia South, Smithfield, Spindale, Titusville, Valley, Weaverville