WOAT Salem, VA Trainer Demonstrates Valentine’s Couple Exercises

February 13, 2022
Workout Anytime Ridgewood Farms (Salem, Virginia) Trainer, Christian Holland on WDBJ-TV (CBS Affiliate)in Roanoke, VA. In recognition of American Heart Month and Valentine's Day, Workout Anytime Trainers demonstrated how to help keep hearts strong with exercises couples can do together. https://www.wdbj7.com/2022/02/08/workout-anytime-stops-by-7four-with-couple-exercise-ideas/

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