What is Infrared Heat?

Infrared lamps focus penetrating warmth directly to the skin, resulting in benefits without the higher heat of traditional saunas.

What are the benefits of an Infrared Sauna?

  • Improved blood circulation
  • Quicker muscle recovery after physical activity
  • Reduction of symptoms of depression, anxiety, and stress

How do I access an Infrared Sauna?

Infrared Sauna is available with a Premium Membership at participating clubs.

To find out if your local club has this amenity, visit your local club page or use our location finder to find a club near you.

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