Happening Now
| NEW MOVES, NEW TRAININGS, NEW YOU! |
| Updated November Group Training! Take note that we moved Yoga with Jelika from Tuesdays to Sundays at 9:00 am! You can reserve your spot now in our app for this class. NEW TRIAL CLASS ALERT! This boxing and conditioning group training class is an energetic and engaging workout designed to improve both boxing skills and overall fitness. Fundamentals: Instruction on footwork, punches (jab, cross, hooks, uppercuts), and defensive maneuvers. Partner Drills: Working in pairs to practice combinations on pads or focus mitts, emphasizing technique and timing. Instructors: Dave & Lisa THIS CLASS IS FREE & NOW AVAILABLE TO BOOK ON OUR APP FOR THE MONTH OF NOVEMBER! |
Working out with a friend is much more fun! Earn a Class Guest Pass by clicking on this link and sharing this post on to your Facebook status!
We Stand By Our Values
We offer affordable fitness with high-quality equipment whenever you want it. Fitness that fits your life means there’s no excuse, just results.
Attitude
We drive a positive culture of confidence and enthusiasm by doing the right thing for all our members, partners, and staff.
Care
We provide our members, partners and staff with an environment that is welcoming and respectful of each individual.
Excellence
We are committed to the success of our members and partners through the expertise and dedication of our team.
