Congratulations on taking the first step to achieving your fitness goals! We are glad you have chosen a fitness facility that is known for our knowledgeable staff, friendly member atmosphere, and affordable membership programs. We are confident that you will find Workout Anytime North Boise to be your new home for top notch customer service and user friendly equipment. If you are ready for real results, Workout Anytime North Boise is here for you, 24/7!
Workout Anytime also accommodates its members with large dressing areas featuring shower facilities, vanity areas and day use lockers.
We look forward to seeing you soon at Workout Anytime North Boise!
Our certified personal coaches provide personal and professional assistance so you can reach your goals in the shortest time possible. We have a variety of packages available to fit your needs including; one-on-one training, partner training (two people to a group) to small group training of up to six; depending on your preferences, budget and the level of support and assistance you require. Our training team is there to work with you to develop an effective workout and nutrition plan based on your lifestyle, your current fitness level, and age.
A personal coach will create a specific exercise routine for you and teach you proper technique and form. When you exercise with proper form, you reduce the possibility of injury while getting the maximum benefit from your workout.
A personal coach will also help you achieve your goals. If you’ve always wanted to lose those last few pounds, tone up your body, or just be a healthier person but you haven’t been able to get there on your own, a personal coach can help keep you on track.
HydroMassageis a comfortable, convenient, and affordable form of heated massage. With HydroMassage, a powerful wave of water spans the full width of your body providing a powerful, heated massage. You’ll enjoy total relaxation while remaining comfortable and fully clothed.
Best of all, HydroMassage avoids the highly expense, messy oils and privacy concerns of conventional massage. Plus, it’s ultra-convenient. You can enjoy a quick massage at the end of your workout without needing to book in advance.
But relaxation is not the only benefit of HydroMassage. Studies show that an invigorating massage after a workout helps stimulate circulation, which works to get blood to the muscles and help the body eliminate toxins.
How it works – The unique HydroMassage Bed offers an open design for comfort and an “all-sides-of-the body” water massage. Features include:
Note: HydroMassage may not be available in all locations.
reACT’s zero-impact technology is safe and effective for those with knee and low back issues, and provides rapid strength gains in just two 10-minute sessions per week.
Proven benefits of reACT include:
reACT is the first Rapid-Eccentric-Anaerobic-Strength and Core trainer that offers a high-performance quad workout, plus increased balance and stability training without the impact issues that come from running.
Note: Many of our clubs are still in the process of installing the reACT training system.
TRX Suspension Trainer is a suspension performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises.
Build lean muscle & burn fat in short 20-minute classes.
In a study using the Sprint 8 Protocol, people lost 27% of their body fat in 8 weeks with a total of just 8 hours of exercise! That is just 1 hour of total exercise time per week!