With today’s busy lives, the major obstacle to staying fit is not motivation — it’s convenience. At Workout Anytime, we’re here for you, in your town, 24/7. It’s hard to find time in your day to workout. That’s why Workout Anytime Titusville has developed a proven way to make fitness easy and convenient:
Make Fitness Fit for You – Bottom line, the key to losing weight, building strength and increasing energy is to find as little as 20 minutes in your daily schedule. Workout Anytime Titusville makes it easy:
With Workout Anytime, you can drive up to the front door, swipe your key card and get in and out fast. That’s workout convenience!
Our certified personal coaches provide personal and professional assistance so you can reach your goals in the shortest time possible. We have a variety of packages available to fit your needs including; one-on-one training, partner training (two people to a group) to small group training of up to six; depending on your preferences, budget and the level of support and assistance you require. Our training team is there to work with you to develop an effective workout and nutrition plan based on your lifestyle, your current fitness level, and age.
A personal coach will create a specific exercise routine for you and teach you proper technique and form. When you exercise with proper form, you reduce the possibility of injury while getting the maximum benefit from your workout.
A personal coach will also help you achieve your goals. If you’ve always wanted to lose those last few pounds, tone up your body, or just be a healthier person but you haven’t been able to get there on your own, a personal coach can help keep you on track.
HydroMassageis a comfortable, convenient, and affordable form of heated massage. With HydroMassage, a powerful wave of water spans the full width of your body providing a powerful, heated massage. You’ll enjoy total relaxation while remaining comfortable and fully clothed.
Best of all, HydroMassage avoids the highly expense, messy oils and privacy concerns of conventional massage. Plus, it’s ultra-convenient. You can enjoy a quick massage at the end of your workout without needing to book in advance.
But relaxation is not the only benefit of HydroMassage. Studies show that an invigorating massage after a workout helps stimulate circulation, which works to get blood to the muscles and help the body eliminate toxins.
How it works – The unique HydroMassage Bed offers an open design for comfort and an “all-sides-of-the body” water massage. Features include:
Note: HydroMassage may not be available in all locations.
reACT’s zero-impact technology is safe and effective for those with knee and low back issues, and provides rapid strength gains in just two 10-minute sessions per week.
Proven benefits of reACT include:
reACT is the first Rapid-Eccentric-Anaerobic-Strength and Core trainer that offers a high-performance quad workout, plus increased balance and stability training without the impact issues that come from running.
Note: Many of our clubs are still in the process of installing the reACT training system.
TRX Suspension Trainer is a suspension performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises.
Discover MX4 Small Group Training for a fresh, motivating exercise experience that delivers results you can see. Only MX4 combines best-in-class training tools with exciting workouts to help you improve cardiovascular fitness, power, strength and endurance in a way that’s right for your body and abilities.
With MX4, you will:
No matter what your goals, MX4 will help you achieve more with a mix of personal trainer attention, camaraderie and challenging progressive workouts.
Styku is a brand new body-scanning technology that measures body fat and overall fitness. This allows you to establish a baseline in your body composition, then over time see how your fitness program helps sculpt you into the best shape of your life. With Styku, you can:
Analyze Body Fat and Composition – Determine your body composition and lean versus fat mass every time you scan.
Track Your Progress – Accurately track fat loss, changes in body shape and measurements.
Caloric Expenditure – Determine your appropriate calorie intake to reach your goals
Body Shape Analysis – Determine your risk level for disease using waist circumstance and waist-to-hip ratio.
Risk Reduction – Using an interactive calculator explore how changing your body shape can lower your risk of several diseases.
Build lean muscle & burn fat in short 20-minute classes.
In a study using the Sprint 8 Protocol, people lost 27% of their body fat in 8 weeks with a total of just 8 hours of exercise! That is just 1 hour of total exercise time per week!